Mala beads are a traditional form of meditation used in Hinduism and Buddhism. They have been used in prayer and meditation to achieve peace and enlightenment. Meditating with a mala can be a very effective way to bring focus and intention to your practice. Mala beads are used to count...
Dear Me, I am writing this letter to remind you of how special and incredible you are. You have done so much in your life and you should be incredibly proud of yourself. You have faced adversity but have never given up. You have persevered through the tough times and...
Alex takes you on a journey as you breathe into the feeling of success & surrender yourself to the endless possibilities that await you! Visualize yourself succeeding in whatever it is you are working towards. Imagine yourself confidently achieving your goals and living your best life. Let go of any...
Get glowing skin with our self-love Gua Sha made from real Jade Stone! This little tool is really something I cannot live without. It forms part of my morning and evening skincare ritual and here are just some of the amazing benefits: - It relieves tension.- Sculpts the jawline.- Promotes...
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